Canoeing offers a peaceful respite from the stress of modern life, and if you’re living in Seattle, it’s a quick wilderness experience in the middle of the city. At the UW Waterfront Activities Center you can easily rent boats for an hour or two, at $7.50 per hour per boat it is cheaper than seeing a movie.

Here’s a video of last Sunday’s canoeing adventure with my friend Micah:

(Can’t see embedded video? Watch it on Flickr.)

I generally paddle over to the Washington Park Arboretum across the ship canal. Washington Park is a beautiful, uniquely synergistic partnership of the very urban and the very wild: the concrete limbs of 520 intertwine with marshes, reeds, and small plots of land home to interesting animals to observe and photograph (watch for Great Blue Herons and Bald Eagles). The season and weather severely change the foliage and atmosphere, so you always get a different experience. This is compounded by the fact that you can of course bring as many people as you’d like, making it as solitary or social as you’d like. Canoeing suits every mood, as long as you enjoy being outside: I find sometimes when I go I prefer to drift along and relax, just listening to the birds sing, and other times I like to push myself to put all I can into aggressive paddling and race other boats. This is another one of those sneaky workouts that’s cleverly disguised as fun. :-)

I’ve been canoeing pretty frequently lately, especially on the weekends. If you’re interested in joining, text “follow firewallender” to 40404 to follow me on Twitter* for impromptu invitations to paddle.