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	<title>Cassie Wallender &#187; advice</title>
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	<link>http://firewallender.com</link>
	<description>aka @firewallender</description>
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		<title>Press your limits and the gas pedal.</title>
		<link>http://firewallender.com/press-your-limits-and-the-gas-pedal/</link>
		<comments>http://firewallender.com/press-your-limits-and-the-gas-pedal/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 18:59:40 +0000</pubDate>
		<dc:creator>cassie</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://firewallender.com/?p=836</guid>
		<description><![CDATA[Yesterday was my second time snowboarding. Aside from learning a new sport, I actually feel like I&#8217;m learning a lot about myself. The first time, a month ago, I fell every ten to twenty feet. I knocked the wind out of myself &#8211; HARD - twice. I hit my head badly enough that I was [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday was my second time snowboarding. Aside from learning a new sport, I actually feel like I&#8217;m learning a lot about myself. The first time, a month ago, I fell every ten to twenty feet. I knocked the wind out of myself &#8211; <em>HARD </em>- twice. I hit my head badly enough that I was worried. Every time though, I laughed and got back up. And that is why I left proud of myself.</p>
<p><a href="http://instagr.am/p/JwKjeKshge/"><img style="max-width: 600px;" src="http://distilleryimage2.instagram.com/e5373c688d0f11e181bd12313817987b_7.jpg" alt="" /></a></p>
<p><small>Mount Rainier, view from Crystal Mountain Resort Summit. </small></p>
<p>The second day, yesterday, I kicked serious ass. I boarded all day and only biffed it boarding once, early on. The light bulb went on, something clicked, and like that little girl from Jurassic Park, I was all, <em>&#8220;I know this!&#8221;</em> as the muscle memory from years of skateboarding came back to me. I was proud of myself, because I rocked it.</p>
<p><a href="http://instagr.am/p/JwLQOMshg4/"><img style="max-width: 600px;" src="http://distilleryimage8.instagram.com/bfb96b868d1011e1b9f1123138140926_7.jpg" alt="" /></a><br />
<small>Driving home from Crystal.</small></p>
<p>The lesson I learned was that a good attitude can get you past a steep learning curve, but you have to be willing to get outside your comfort zone, and take some hits. You can&#8217;t win if you don&#8217;t fight, and you can&#8217;t fly if you don&#8217;t jump. Starting is the scariest part.</p>
<p>After that, it&#8217;s all a unix system.</p>
<p><iframe src="http://www.youtube.com/embed/dFUlAQZB9Ng?rel=0" frameborder="0" width="480" height="360"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inspiration from Mark Twain</title>
		<link>http://firewallender.com/inspiration-from-mark-twain/</link>
		<comments>http://firewallender.com/inspiration-from-mark-twain/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 20:42:38 +0000</pubDate>
		<dc:creator>cassie</dc:creator>
				<category><![CDATA[quotes]]></category>
		<category><![CDATA[advice]]></category>

		<guid isPermaLink="false">http://firewallender.com/?p=811</guid>
		<description><![CDATA[“Twenty years from now you will be more disappointed by the things that you didn&#8217;t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” “The secret of getting ahead is getting started. The secret of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>“Twenty years from now you will be more disappointed by the things that you didn&#8217;t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”</strong></p>
<p>“The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one.”</p>
<p>“There are basically two types of people. People who accomplish things, and people who claim to have accomplished things. The first group is less crowded.”</p>
<p>“It ain&#8217;t what you don&#8217;t know that gets you into trouble. It&#8217;s what you know for sure that just ain&#8217;t so.”</p>
<p>“It&#8217;s not the size of the dog in the fight, it&#8217;s the size of the fight in the dog.”</p>
<p>“Really great people make you feel that you, too, can become great.”</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Earth</title>
		<link>http://firewallender.com/earth/</link>
		<comments>http://firewallender.com/earth/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 20:13:53 +0000</pubDate>
		<dc:creator>cassie</dc:creator>
				<category><![CDATA[things I love]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://firewallender.com/?p=796</guid>
		<description><![CDATA[Switch to 1080p, full screen, blast some Ladytron and watch this: The world is beautiful.]]></description>
			<content:encoded><![CDATA[<p>Switch to 1080p, full screen, blast some Ladytron and watch this:</p>
<p><iframe src="http://www.youtube.com/embed/74mhQyuyELQ" frameborder="0" width="640" height="480"></iframe></p>
<p>The world is beautiful.</p>
]]></content:encoded>
			<wfw:commentRss>http://firewallender.com/earth/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Everything is a Choice</title>
		<link>http://firewallender.com/everything-is-a-choice/</link>
		<comments>http://firewallender.com/everything-is-a-choice/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 17:48:35 +0000</pubDate>
		<dc:creator>cassie</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://firewallender.com/?p=769</guid>
		<description><![CDATA[Have you heard this phrase &#8220;analysis paralysis&#8221; before? Basically, it&#8217;s when you&#8217;re so stuck in between choices you can&#8217;t come to a conclusion, and just freeze, unable to decide. Afraid of making the wrong decision. Well, I&#8217;m here to tell you&#8230; not making a choice, is a choice. The world keeps turning, despite your perceived [...]]]></description>
			<content:encoded><![CDATA[<p>Have you heard this phrase &#8220;analysis paralysis&#8221; before?  Basically, it&#8217;s when you&#8217;re so stuck in between choices you can&#8217;t come to a conclusion, and just freeze, unable to decide. Afraid of making the wrong decision. </p>
<p>Well, I&#8217;m here to tell you&#8230; <strong>not making a choice, <em>is</em> a choice.</strong></p>
<p>The world keeps turning, despite your perceived inaction. I say perceived because by not moving forward, you are making a choice &#8211; instead of owning your own steps though, you&#8217;re just staying on whatever course you happen to already be on. In not wanting to make a decision, you are deciding to stay in your default state, whatever comfort zone you happen to be in.  </p>
<p>If you get to a fork in the road, and there&#8217;s two paths, make a choice to move forward, boldly, down one.  Trip and stumble along the way, but fight your way through, going for what you want. Make mistakes, but don&#8217;t sit too long at the fork wondering about the opportunity cost of one over the other &#8211; because there&#8217;s also an opportunity cost of just sitting there, frozen. </p>
<p><strong>Life is going to be a battle</strong>, whether you&#8217;re sitting at the fork in the road or moving forward. But only in moving forward do we own our path.  Don&#8217;t kid yourself and think you&#8217;re stalling between two choices &#8211; you may have already made the third choice, to let life happen to you instead of captaining your own destiny. </p>
<blockquote><p>“Go confidently in the direction of your dreams. Live the life you have imagined.”<br />
Henry David Thoreau</p></blockquote>
]]></content:encoded>
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		</item>
		<item>
		<title>TripIt Pro Just Paid for Itself.</title>
		<link>http://firewallender.com/super-impressed-tripit-alaskaair-2-minutes-60-tripit-pro-just-paid-for-itself/</link>
		<comments>http://firewallender.com/super-impressed-tripit-alaskaair-2-minutes-60-tripit-pro-just-paid-for-itself/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 00:05:41 +0000</pubDate>
		<dc:creator>cassie</dc:creator>
				<category><![CDATA[technology]]></category>
		<category><![CDATA[things I love]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[startups]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://firewallender.com/super-impressed-tripit-alaskaair-2-minutes-60-tripit-pro-just-paid-for-itself/</guid>
		<description><![CDATA[Super impressed, TripIt + Alaska Airlines + 2 minutes = $60. &#160; via TweetDeck TripIt is far and above my favourite way to track my travel, and Alaska has a great policy for refunding airfare price drops &#8211; I may never hesitate to buy a ticket again!]]></description>
			<content:encoded><![CDATA[<p>Super impressed, <a href="http://www.tripit.com/">TripIt </a>+ Alaska Airlines + 2 minutes = $60. </p>
<div class="posterous_autopost">
<div class="p_embed p_image_embed"><a href="http://posterous.com/getfile/files.posterous.com/firewallender/idJgxutqvlhFBBqGmrkhkAtuiijHqIsywunblpozrHyFvtFcftkCgrdqohes/air.jpg.scaled1000.jpg"><img src="http://posterous.com/getfile/files.posterous.com/firewallender/idJgxutqvlhFBBqGmrkhkAtuiijHqIsywunblpozrHyFvtFcftkCgrdqohes/air.jpg.scaled500.jpg" alt="Air" width="500" height="452" /></a></div>
<p>&nbsp;</p>
<div class="posterous_quote_citation">via <a href="http://tweetdeck.com">TweetDeck</a></div>
</div>
<p>TripIt is far and above my favourite way to track my travel, and Alaska has a great policy for refunding airfare price drops &#8211; I may never hesitate to buy a ticket again!</p>
]]></content:encoded>
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